Category Archive
The following is a list of all entries from the Sports category.
on gym etiquette and missed workouts regret
I found this article on gym etiquette and general advice from slant-6’s blog. It’s a useful reminder for all of us who have resolved to get in shape/keep fit for 2007.
I’ve been on AWOL from the local gym, 
and stopped doing my workouts since October. A most inappropriate time, the -ber months being the start of the holidays in the Philippines. It’s a pat on the back that I have enough will power to not feast too much on the lechon, the beer, the pasta, and the baking I sampled. But the improvement I could have attained during this short lapse could have been much, considering I lost a hefty 15lbs within 8 months of religiously following my schedule prior to quitting.
Hmmm… time to set a new diet and exercise plan and actually sticking to it.
